Welcome to —
Advanced Hypnotherapy & Integrative Therapy
Welcome to Hartfield Wellness Studio. A place for transformative healing!
Are you feeling stuck in a cycle of anxiety, low mood, or fear? Do past experiences still echo in ways that hold you back?
As a therapist in advanced training at Level 5 in Psychotherapeutic Counselling, and a qualified Clinical Hypnotherapist, I offer a supportive, non-judgemental space where we can begin to gently explore, heal and move forward.
Together, we’ll use a blend of hypnotherapy and integrative therapy approaches to release emotional blocks, shift limiting beliefs, and help you reconnect with a sense of calm and clarity.
You don’t have to do this alone.
When you’re ready, just reach out; I’d be honoured to walk alongside you.
What my clients have said...
How Can I Help You?
Therapy for Anxiety & Stress
Are you in an endless loop of incessant fear, worry or panic? With the necessary tools, you can go from fearful to happily grounded. Instead of managing these feelings, you can finally break free and discover the person you truly are!
Therapy for Depression
The heaviness of depression can weigh a person down. Feelings of hopelessness can linger and shape how we see ourselves and the world. Through integrative therapy, we can work together to gently release those limiting beliefs and work through the emotions that remain stuck within the psyche.
Inner Child Therapy
Acknowledging and processing unresolved feelings and needs from childhood can improve your self-esteem, increase your capacity for intimacy and connection, and cultivate greater emotional resilience. You can heal your inner child through self-reflection, self-compassion and plenty of patience. This results in a more fulfilling and satisfying life.
Therapy For Bad Habits
Therapy for Fears & Phobias
Therapy for Confidence
Integrative therapy can help uncover the deeper emotional or behavioural patterns that drive those habits. By working with both the subconscious mind and your conscious thought processes, we can begin to gently shift unhelpful behaviours and support more empowering choices.
How would you feel to discover a more confident you? Sometimes we can feel like the proverbial wallflower. Holding back in social situations or avoiding them altogether. Healing confidence and self-esteem can be a transformative experience. We identify the root cause and alter those limiting beliefs so you can unearth the positive, confident you!
Need help with something else?
Need support with something not written above?
Alongside Clinical Hypnotherapy, I offer integrative therapy sessions as part of my Level 5 Advanced Training in Psychotherapeutic Counselling, drawing from person-centred, CBT, and psychodynamic approaches.
Reach out to see how I can help!