Build your Self-Confidence,
Self Worth and Self Esteem
Does negative self-talk drain your confidence and hold you back? Does the world around you easily trigger you?
Do you often compare yourself to others? Do you find yourself seeking others' approval?
Hypnotherapy will help guide your subconscious mind to believe what your conscious mind already knows; that you are worthy of happiness, love and acceptance. Here at Hartfield Wellness, I intend to help guide people to their true power and confidence and allow them to take back the life they truly want. We all deserve to be happy and fulfilled. Experiences can shake us, change us, hold us back, and sometimes alter our existence, but not always for the better. Let's work together and guide you back to the life you deserve.
Whats the difference?
Self-worth is a gauge of how much we respect, love and value ourselves—knowing that we are good enough and worthy of love from others. It impacts everything we do, from our relationships and work, to how others view us and how we feel about ourselves.
What words would you use to describe yourself?
Self-confidence is allowing ourselves to trust our own judgement, and believe in ourselves and our own abilities. Being able to accept ourselves for whom we are knowing our strengths/weaknesses and having a positive view of ourselves.
Self-esteem evolves and adapts to your life experiences and interactions with others. It's our opinion of ourselves, and how we value and perceive ourselves. There's a little overlap between self-confidence and self-esteem but they are two different things
How did we become who we are?
Low confidence and self-worth can lead to anxiety and depression if left unnurtured; they tend to have deep roots that are often created in childhood while our brains are still developing. Sometimes we accept this as part of our identity, but we are so much more than this. As we grow and develop, we pick up other people's ideas/beliefs and create what we think is our identity. We all have different versions of ourselves that we share with different people. We tend to fall into the trap of feeling like we must project a particular version of ourselves to the world, to be accepted, loved, and fit in. We believe our true self is not good enough and develop negative self-talk, constantly comparing ourselves to others and people-pleasing. But you are good enough and have an incredible power within you. You just have to be open to take a journey to discover who the real you is.
Our minds are the most powerful tools we can harness for all levels of success in life. Our thoughts shape who we are and whom we will become, influencing our physical and emotional well-being. Hypnotherapy can help alleviate anxiety and reduce the fear response, allowing us to make the desired changes we want in life. During hypnosis, we are in an altered state of awareness and a deeper level of relaxation, allowing improved concentration and focus. It enables us to open up to new suggestions and change outdated patterns that no longer serve us well.
Research has shown that hypnosis has been effective in helping many people make the long-term changes they desire in only a few sessions.
Start cultivating unconditional self-worth with Advanced Hypnotherapy
Embrace the wonderful person you are!
One of the most important things I have learned is that our interpretations of our life experiences influence our reality. By changing our emotions, thoughts, and beliefs, we can take control of our future experiences and fundamentally alter every facet of our lives for the better. I strive to help people boost their self-esteem, ease anxiety and depression, and help them reconnect with their true selves. My aim for our work together is to empower you and reconnect you to your natural source of happiness, balance, and joy.
I am continuously inspired by the development of the people I meet and am privileged to be a part of their journeys. I invite you to take the next step on your journey with me and experience true transformation.
I look forward to meeting you!
You are Awesome!
"Every day, the clock resets. Your wins don't matter. Your failures don't matter. Don't stress on what was; fight for what could be."
- Sean Higgins -