Hypnotherapy for Fear & Phobias in Pendlebury
Hypnotherapy is proven to be a highly successful treatment option for Phobias. I work to help you overcome your fears and phobias and live the happy, healthy life you genuinely want, free from anxiety and fear. Here at Hartfield Wellness, I intend to help guide people to their true power and confidence and allow them to take back the life they truly want. We all deserve to be happy and fulfilled. Experiences can shake us, change us, hold us back, and can sometimes lead us to alter our very existence, but not always for the better. Let's work together and guide you back to the life you deserve.
What is a Phobia?
A phobia is an overwhelming and debilitating fear specific to a place, situation, object, or animal.
Phobias develop when we have an intense sense of danger about a situation or object. This usually develops early on in life, leading to high levels of anxiety and avoidance. This then exasperates the phobia and can change the way we experience life. It can stop us in our tracks and keep us from doing things that would bring our life joy and happiness.
You are not alone
Fear is a normal and even healthy emotion; it cautions us to stay safe around something that could be dangerous. But sometimes fear is unnecessary and becomes a pattern that your subconscious mind has learnt. It could be through a series of past adverse events or traumatic experiences. The same emotions arise whenever you are facing that fearful situation, and the process becomes reinforced through repetition. This is when fear takes over our lives and can be debilitating, leading to phobias, panic attacks, or even feelings of being trapped.
Our minds are the most powerful tools we can harness for all levels of success in life. Our thoughts shape who we are and who we will become, influencing our physical and emotional well-being. Hypnotherapy can help alleviate anxiety and reduce the fear response, allowing us to make the desired changes we want in life. During hypnosis, we are in an altered state of awareness and a deeper level of relaxation, allowing improved concentration and focus. It enables us to open up to new suggestions and change outdated patterns that no longer serve us well.
"Research has shown that hypnosis has been effective in helping many people make the long-term
changes they desire in only a few sessions."
How can Hypnosis help?
Ready to change your life?
Hypnotherapy enables you to reach a very natural state of relaxation; and opens up your subconscious to positive changes.
This is where we will get to the core of any problem and finally allow ourselves to break negative cycles and feel calm and confident again. My commitment is to provide a safe space for sharing, listening, learning, and supporting you to live a life
free from depression. Let's turn down the negative noise… If you are ready to change your life, find out what you are truly capable of and who you really are, then allow hypnotherapy to support you on your journey.
One of the most important things I have learned is that our interpretations of our life experiences influence our reality. By changing our emotions, thoughts, and beliefs, we can take control of our future experiences and fundamentally alter every facet of our lives for the better. I strive to help people boost their self-esteem, ease anxiety and depression, and help them reconnect with their true selves. My aim for our work together is to empower you and reconnect you to your natural source of happiness, balance, and joy.
I am continuously inspired by the development of the people I meet and am privileged to be a part of their journeys. I invite you to take the next step on your journey with me and experience true transformation.
I look forward to meeting you!